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Baby Massage & Baby Yoga

New course starts 22nd Febuary 2012 times and location >

Baby Massage incorporating Baby Reflexology Mummies and Daddies welcome
Special introductory price only £45 for 6 week course (10 places only)

Suitable for babies from 4 weeks

Come and learn an invaluble bonding technique for you and you baby - how to safely and effectively massage your baby using gentle loving touch to help calm your baby, ease colic, constipation, ease congestion from teething and promote an all round good well being.

Also learn the gentle art of Baby Reflexology, from an experienced hand (see baby reflexology page) which has many benefits including promoting sleep, easing pain from teething and colic and to help your baby feel relaxed and calm.

Baby Massage classes are run over a period of 6 weeks in a small friendly supportive group. Groups are kept small to give you the chance to meet other parents and for your baby to socialise with other babies in a calm environment.

The Duration of the class is 75 minutes, during which you will be able to arrive and settle slowly and you will have the opportunity to discuss any current issues you are and your baby may be experiencing at that time and to get some valuble feedback.

Be taught and to practice the massage techniques at a relaxed pace – handouts will also be included to help save your memory!!
Baby Massage classes will teach you how to Massage:

• Babies chest and arms
• Babies tummy
• Babies legs
• Babies back
• Babies face and head
• Babies feet – using specific Reflexology techniques to help assist in various baby issues including teething, colic relief, congestion from colds and sleep
• This is then all put together to give you the confidence to give your baby a full body massage at home, which can then be easily used at home and included in your daily routine.

Baby Yoga for mums and dads
Mummies and Daddies welcome
Special introductory price only £45 for 6 week course (10 places only)

Ideally suitable from 8 weeks

Fancy a good nights sleep?!?!
Baby Yoga may just be what your looking for....a full baby yoga class is thought to stimulate your baby as much as a full day in a babies life and the class is only 75 minutes! Therefore baby may need a good night sleep after! So what are you waiting for!
Baby yoga classes are a more dynamic class for babies and parents, incorporating body movement for your baby that helps develop co-ordination, body confidence, brain development and relaxation for your baby. The class uses song and movement in a fun way to ensure both babies and parents are having fun. Your baby will be able to socialise with other babies and you, as parents, will also be able to link in with other parents.
This a wonderful fun class to take part in and even to watch as we hear many giggles of delight and see lovely smiley baby faces....which equal happy smiley parents (and a happy smiley teacher!) ..who can resist!
The baby yoga classes are structured over a 6 week period where you will learn various moves, songs and simple massage techniques to us on your baby at home too. The classes also include gentle stretching for parents and even a well earnt relaxation for parents – yes you really can relax in a room full of babies!
Classes are 75 minutes in duration.

Course Details

Each course lasts for 6 weeks