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What is Reflexology ?

Reflexology is a gentle yet effective therapy which helps maintain good health and well being, and can also help a large variety of health conditions.

The theory of Reflexology is that the whole body is mirrored in the feet and hands as 'reflexes'.

By applying varying degrees of pressure on these reflex points, will help bring stimulation, circulation and healing energy to those parts of the body in need, therefore bringing the whole body into a state of balance leading to optimal health.

Reflexology is a holistic complementary therapy, treating each person individually and strives to find the root cause. Reflexology also works to re-balance the main problem to ensure continued good health.

Reflexology will teach you about your body and it will work with your body's natural healing potential.